Let’s clear something up: flip-flops themselves aren’t the problem. They’ve just gotten a bad reputation because some people wear the wrong type of flip-flops for the wrong activities.
Flip-Flops Can Be Good for You—When You Choose the Right Pair
Think of footwear like tools. You wouldn’t use a paintbrush to hammer a nail—and you shouldn’t wear a flat, unsupportive flip-flop to walk five miles across a theme park. But relaxing poolside, running out for a pedicure or other errands, or wearing them on the boat? Totally fine. Flip-flops are perfect—if they’re used for the right job.
At Flipflops & Whatnots, we believe in fashion that feels good. We’ve built our collection around supportive, podiatrist-recommended sandals that prove flip-flops can be both stylish and incredibly good for your feet.
Why Arch Support Matters
Your feet are your foundation. If they’re not supported, it can throw off your entire body—causing discomfort in your knees, hips, back, and even your neck. Arch support helps keep everything aligned. It also reduces strain, improves posture, and prevents long-term injuries caused by walking or standing on flat surfaces all day.
That’s why having supportive shoes for everyday wear is so important, especially if you're on your feet a lot. And thankfully, you don’t have to choose between comfort and style anymore.
Recommended by Experts: Supportive Brands You’ll Love
At Flipflops & Whatnots, we carry a handpicked selection of footwear that blends science, comfort, and style. Here’s a breakdown of our most supportive brands and what makes each one special.
Archies
Archies Flip-Flops were designed by a physiotherapist who wanted to offer the comfort of an orthotic in a lightweight sandal. They feature a patented arch design, a tighter strap so your toes don’t have to grip, and a cushioned sole that absorbs shock.
They’re also approved by the American Podiatric Medical Association (APMA), a professional medical organization representing Doctors of Podiatric Medicine (DPMs) in the United States, founded in 1912, dedicated to advancing foot and ankle care.
Perfect for everyday wear, post-workout recovery, travel, errands, and available in both men's and women's styles.
Shop Archies Flip Flops
OOFOS
OOFOS sandals and shoes are crafted specifically for recovery and comfort. Their proprietary OOfoam technology absorbs 37% more impact than traditional footwear foam materials, reducing stress on feet, knees, and lower back. OOFOS sandals are also APMA-approved and perfect for recovery after exercise or prolonged standing.
Ideal for active individuals, post-workout recovery, healthcare workers, and anyone needing extra cushioning and support. Available in both women's and men's styles.
Shop OOFOS Sandals
FitFlop
FitFlop takes footwear comfort to another level with biomechanically engineered midsoles. They’re designed to promote foot alignment and relieve pressure points. Whether you're dressing up or going casual, FitFlop has a supportive style to match.
Also APMA-certified, these sandals are a great option for people dealing with plantar fasciitis, heel pain, or just looking for better everyday comfort.
Perfect for long days on your feet, sightseeing, work, or dressing up with comfort.
Shop Fit Flop Sandals
Skechers Arch Fit
Skechers’ Arch Fit line combines sneaker-level cushioning with the ease of casual footwear. Developed using over 20 years of podiatric data, these styles have removable, supportive insoles that mold to your foot over time.
Great for days when you want that sneaker comfort without actually wearing sneakers.
Perfect for walking, travel, errands, casual outings, and light workouts.
Shop Skechers Arch Fit Styles
Cobian
If you're looking for cozy, casual beach footwear, Cobian sandals offer plush footbeds, durable construction, and built-in arch support for added comfort. These are ideal for casual activities where softness and support matter most.
Perfect for beach days, lake trips, or relaxing around home.
Shop Cobian Flip Flops
Volatile
Volatile sandals are known for their platforms and wedges that deliver a stylish lift while still offering surprising support. With soft footbeds and trendy designs, they’re a go-to for fashion-forward shoppers who don’t want to sacrifice comfort.
Perfect for summer events, brunches, or whenever you want height without hurting your feet.
Shop Volatile Flip Flops
Men's Spotlight: Reef, OOFOS, and Archies
Men deserve comfortable, supportive footwear too! We proudly carry men's sandals from Reef featuring exceptional arch support and durability for active lifestyles. We also stock men's OOFOS recovery sandals—perfect after workouts or long days—and men's Archies flip-flops for everyday orthopedic support in a lightweight design.
Explore our men's selection for comfort and style all day, every day.
Shop Men's Sandals
Flip-Flop Myths: Busted
Let’s clear up a few common misconceptions.
Myth: All flip-flops are bad for your feet.
Truth: Only if they’re poorly made. Supportive flip-flops like Archies and FitFlop are actually designed to promote foot health.
Myth: You can’t wear flip-flops all day.
Truth: You can—if you’re wearing the right ones. Brands like Skechers Arch Fit and FitFlop are made for all-day comfort and support.
Myth: Fashionable sandals can’t be supportive.
Truth: Just look at our collection. You’ll find arch support, ergonomic design, and serious style all in one.
Choose Better. Feel Better.
When it comes to footwear, you don’t have to choose between style and comfort—you just need the right pair for the occasion. Whether you're lounging at the lake, heading to the farmers market, or traveling across the country, the perfect sandal is out there—and we probably have it.
Stop by Flipflops & Whatnots in Birmingham, AL or shop online to browse our handpicked collection of fashion-forward, foot-friendly footwear that’s ready to go wherever life takes you.
Shop Smart. Walk Happy.